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Fit & Fab: BarreCardio

  • Joe's Movement Emporium (map)

The Joy of Styling presents Fit & Fab- a monthly, fitness series that emphasizes the importance of a "fashionably healthy" lifestyle, featuring health and wellness entrepreneurs from the DMV area.  In this fun, all-level fitness classes, Healthy Style Lovers, will have an opportunity to try various forms of exciting exercises, that will work out the whole body.

Sidebarre instructed by Jillian, Maya, and Alexis is a high intensity, low impact full body workout. Our classes build and tone in all of the right places, sculpting your best body yet. Although no dance experience is required at all, our instructors are technically trained in ballet, making them fully aware of how the body operates. We have fun, but we get it done! So, come meet us at the barre and make your body the sexiest outfit you own! '

If you're ready to get active and break a sweat, this class is definitely for you! This calorie burning class will give you the ultimate tone your body needs!

What to Wear

  • Fashionable workout gear.

Where to Go

  • Joes Movement Emporium 

  • Arrive at 6:15 p.m. 

What to Bring: 

  • Towel 

  • Water

  • Yoga Mat 

Let's have some fun while getting fit and fab. See you on the Barre! 

 

Earlier Event: September 9
Fit & Fab: Trap Zumba
Later Event: October 26
Style Party: Pop Up Shop